Weight Loss and Habit Building: What Losing 100 Pounds Taught Me About Success
My journey through weight loss and habit building taught me more about success than any program. Here’s what actually worked — and what didn’t
Category Health & Wellness
Facing the Challenge: A Personal Weight Loss Journey
B.C. Dodge shares his personal weight loss journey, reflecting on challenges, motivation, and mental health.
How Food Choices Transform Your Health: A Personal Journey
Discover how B.C. Dodge transformed his health by changing his eating habits. Learn how understanding your body’s response to food can empower healthier living.